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8 Popular Foods With max Adulteration And How To Find Out

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1. Milk

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Use a lactometer for water, iodine test for starch, or chemical tests for other adulterants.

clear glass jar with brown liquid

2. Honey

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Honey often adulterated with syrup. Authentic one crystallizes. Test with water (pure honey won't dissolve fast) or flame (pure honey caramelizes, doesn't burn).

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3. Olive Oil

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Often mixed with cheaper oils like sunflower or canola oil. Authentic olive oil solidifies in the refrigerator while counterfeit ones might not.

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4. Spices

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Turmeric, red chili powder, and black pepper are frequently adulterated. Chemical dyes, brick powder, or other ground substances may be added.

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5. Fruits and Vegetables

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They can be adulterated by adding artificial colors, waxes, or pesticides. Washing thoroughly, observing unnatural shine or colors, and buying from trusted sources are ways to mitigate risks.

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6. Tea

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Adulteration with used tea leaves, artificial colors, or fillers is common. Authentic tea leaves unfurl when brewed, while fake ones might stay compact. Conducting a simple visual inspection can help.

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7. Coffee

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Sometimes adulterated with chicory, corn, or barley. Authentic coffee has a characteristic aroma that adulterated versions may lack.

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8. Fish and Seafood

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Often substituted with cheaper alternatives. Authentication through visual inspection of the fish's texture, smell, and even DNA testing in some cases can help identify adulteration.

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